Running is by far the most popular outdoor activity in the United States. Fishing is also a popular pastime, and recent data shows that activities such as cycling, paddle sports, golf, camping, and bird watching are gaining traction. Skateboarding is becoming increasingly popular among children and teenagers. If you're looking for ways to get out and enjoy nature, there are countless places and activities to choose from.
Resources such as Recreation.gov, the National Park Service website, and local government websites can help you find parks and recreational activities in your area. We've compiled a list of 25 outdoor recreational activities for first-time participants that you can do right now. Birdwatching is a great way to enjoy nature safely and exercise at the same time. Before you go out with your rod and reel, be sure to review the regulations and laws regarding fishing in your locality.
Surfing is a popular outdoor activity that provides an excellent source of exercise. You can even travel to unique spots and surf there - Easter Island is a great example! Kayaking is another water-based activity that helps increase your endurance without being too hard on your body. You can choose how soft or wild you want your kayak experience to be. Paddleboarding is similar to kayaking but with one key difference - you stand up while paddling! Wakeboarding may be more difficult to learn but it's worth it for the adrenaline rush.
Oregon is full of trails for all levels of difficulty, from easy to very challenging. The Pacific Crest Trail runs through Oregon for those who want to spend a month hiking on the “wild” side. The Oregon coast offers tidal pools, whale watching, and rugged coastal views. The McKenzie River Trail takes hikers to waterfalls, hot springs, ancient lava flows, and crystal clear waters.
Eagle Creek Trail offers an impressive waterfall and gorge walk. Skiing and sledding are great outdoor activities for adrenaline seekers. If you don't want the thrill of crushing some dust or riding behind powerful sled dogs, Oregon still offers incredible winter fun. Kayaking is one of Oregon's top 12 outdoor activities - perfect for summertime exploration! Outdoor activities also have economic benefits because people tend to be more productive after spending time on a recreational activity.
With 12 unique ski resorts located across the state, the opportunities are endless for winter outdoor fun. Climbing is also becoming increasingly popular in Oregon - combine it with any other outdoor activity for an immersive experience! A scavenger hunt is a simple but enjoyable outdoor recreational activity that requires just a little bit of pre-planning.